Friday 3 September
Who Cares?
‘It is your responsibility to live your life for yourself. If you don’t, who will?’ So writes Michelle Elman in The Joy of Being Selfish, published earlier this year. Already popular, the concept of ‘self-care’ has gained further momentum during the pandemic, with Google searches for ‘self-care routine’ up 250% since the first lockdown. ‘Self-care’ means responding to your limits and needs to protect your physical, emotional, and mental wellbeing. Its champions recommend habits such as daily exercise, healthy eating, mindfulne...
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